Be still and know that I am God; I will be exalted among the nations, I will be exalted in the earth! ~Psalm 46:10
I am a homebody. There is nothing I like better than to have an entire day stretching before me without one appointment or obligation that involves leaving the house. I prefer, above all, being able to stick to a daily routine of meaningful activities balanced with quiet times of prayer and reflection. While others might perceive this as boring, I find it completely satisfying.
Last week, however, is anything but routine. Between Danny and me, there are three medical appointments. That's three too many, if you ask me, but they aren't the kinds you should or could postpone. On Monday, I meet with my cardiologist to review some recent tests I have done. The next day brings my annual physical with blood work to boot. Thursday, we are at the dermatologist so Danny can have her check for any possible signs of potential skin cancer. No worries! Everything is super-duper for two folks in their seventies.
But there is one concerning issue that only applies to me. When the medical assistant takes my blood pressure at the two appointments previously mentioned, it's WAY higher than it has ever been. Am I alarmed? You bet! I'm already on a regimen for controlling blood pressure, so this isn't the news I want or expect to hear.
The remedy? I'm taking my blood pressure at home for several weeks to see if it returns to what I consider the normal range for me. Danny, with his love of spread sheets, faithfully tracks the daily tally. After a while, we'll send the results to both doctors to see what their verdict is.
Surprisingly, neither my cardiologist nor my primary care doctor show undue concern at the numbers recorded in their respective offices. Perhaps, both suggest, it's a bad case of the dreaded White Coat Syndrome. Only time, and a quieter, less stressful schedule, will tell.
We don't begin recording the at-home blood pressure until last Friday. Yes, we are out and about for some errands that day, but basically, the blood pressure is better. I'm feeling hopeful, and the fact that Danny is leaving the blood pressure cuff in plain view helps me feel less anxiety and trepidation. That's because it's now a part of the daily routine. By Saturday (the day I'm drafting this post), I can joyfully state that all has returned to normal!
Yes, we will continue to record the readings, twice a day, if need be, and at approximately the same time each day. I'm feeling optimistic as the week ahead holds nothing pressing in the way of out-of-the-ordinary activities. There will be plenty of opportunities to simply be still, immerse myself in God's Word, and know that He, and only He, is in full control of whatever may happen down the road.
Whether you're a stay-at-home type like me, or a person who can't wait to tackle the next adventure out in the world, know that God cares for you, infinitely and intimately. When the pressure's on, depend upon Him to relieve you, taking your every burden on Himself.
Amen!